Welcome! I am a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I work towards providing an atmosphere of trust and comfort where clients feel at ease. My style of therapy is engaging, warm and goal-oriented. Others have described me as authentic, genuine, non-judgmental and empathic.
I work with adolescents, adults and families who are struggling with a range of issues such as anxiety, depression, school/work related challenges, family conflict, relationship issues, life transition issues and parenting difficulties. I believe there is no “one size fits all” form of treatment.
I work collaboratively with my clients to help them find the necessary tools to grow, develop, and achieve their goals. I am skilled in a variety of interventions including the evidenced based approaches of Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). I draw from these approaches, depending on my client’s goals and what I deem will be most effective.
I received my Masters in Clinical Counseling at The Chicago School of Professional Psychology. I practiced and trained in Chicago for 9 years before moving to Indiana. Prior to starting my private practice, I worked in various settings including psychiatric hospitals, partial hospitalization programming, intensive outpatient programming, within a group practice and a community mental health centers.